You & I
Each day we have 1440 minutes. Our Life is not an option, it should be our priority. We need not wait for a crisis to seek therapy.
A balanced joyful life is a reach within.
It is a direction and not a destination, where I & You have a safe TALK SPACE.
All of us go through times when our heart is in pain. We might suffer heartbreak, death, failure, disappointment, betrayal, crisis, trauma, disease, disorder or any other trial. In those times, how do we care for ourselves?
Do we shut off or make the brave choice of healing? To cradle our hearts or lock it in a far-off room?
It may seem easier to ignore emotions, but healing requires us to face what we need to.
It may feel difficult at first but everything is difficult at first.
Once we work together we see your life values getting more clear to you making decisions becomes easier.
Gradually we progress together …You learn to listen, understand and attend to the needs of your body, mind and spirit, your natural being comes out.
There may be moments of highs and lows, we stay connected with our therapeutic goals but we will stay flexible in our approach.
When we dive deep You explore that until you make the unconscious conscious, it will only direct and lead your life and you will end up calling it fate !
